What I have found is that over the past decade, I have been equipped with tools to help me have a far higher quality of life than I had before seeking...

For those who do not have major depressive disorder, it may be hard for you to imagine what it feels like.

Through trials, suffering, and intense hardships, I learned what true God-Centered humility looks like in the mind and the heart.

I am strong. Somedays I do not feel strong, but I am. I have had to endure and overcome many times of overwhelming stress, depression, anxiety, etc.

A lot of teaching on “mountains and valleys” in regards to the Christian life is not “Mountain and Valley” accurate.